IBV Competition Training
IBV training is specially designed and customized for adults, teens and children wanting to learn about fitness competition and competing.
Fitness/Fitness Model/Figure/Fitness Bikini
During training you will be learning proper technique, using weights, flexibility, gymnastics, TRX, posing, cardio and skills to achieve your goals through visualization. Nutrition tips will also be provided by IBV.
Let IBV help you on your journey to physique competition. Competition Training is probably the toughest you'll ever endure but it is also one of the most rewarding. Being able to prove that you've got the mental and physical ability to get in contest shape and stand on stage that day. Let IBV give you the self-confidence boost to go after any and all of your lifelong dreams.
Show Preparation
Tanning, suit selection, posing and stage presence are key components to presenting your physique in the best way possible come show day.
Tanning
Generally, physique competitions will have a tanning specialist on site that will perform professional tanning services to competitors for a reasonable fee. IBV will provide a tanning specialist. Some competitors choose to do their own tan but for beginners, I strongly advise against this.
Suit Selection
When it comes to selecting a suit, let IBV guide you on where to purchase a suit that will be custom fitted for your physique. After training, dieting and practicing your quarter turns, the last thing you want is a suit that doesn't fit properly.
Quarter Turns/Posing
In addition to tanning and suit selection, you'll need to know how to properly perform quarter turns on stage. During the group comparison round, competitors will be asked to face the front, both sides and the rear. IBV's Vanda Hadarean is a four-time Miss Fitness World Champion and can teach you proper posing technique. Posing is critical because how you display your physique on stage will ultimately determine how well you look and appear on stage.
Stage Presence
IBV's Vanda Hadarean has the experience to teach you how to appear on stage and teach you what is referred to as stage presence. IBV will help you look your best at all times when you're on stage.
For more information, please click on the link below:
IBV Contact
IBV training is specially designed and customized for adults, teens and children wanting to learn about fitness competition and competing.
Fitness/Fitness Model/Figure/Fitness Bikini
During training you will be learning proper technique, using weights, flexibility, gymnastics, TRX, posing, cardio and skills to achieve your goals through visualization. Nutrition tips will also be provided by IBV.
Let IBV help you on your journey to physique competition. Competition Training is probably the toughest you'll ever endure but it is also one of the most rewarding. Being able to prove that you've got the mental and physical ability to get in contest shape and stand on stage that day. Let IBV give you the self-confidence boost to go after any and all of your lifelong dreams.
Show Preparation
Tanning, suit selection, posing and stage presence are key components to presenting your physique in the best way possible come show day.
Tanning
Generally, physique competitions will have a tanning specialist on site that will perform professional tanning services to competitors for a reasonable fee. IBV will provide a tanning specialist. Some competitors choose to do their own tan but for beginners, I strongly advise against this.
Suit Selection
When it comes to selecting a suit, let IBV guide you on where to purchase a suit that will be custom fitted for your physique. After training, dieting and practicing your quarter turns, the last thing you want is a suit that doesn't fit properly.
Quarter Turns/Posing
In addition to tanning and suit selection, you'll need to know how to properly perform quarter turns on stage. During the group comparison round, competitors will be asked to face the front, both sides and the rear. IBV's Vanda Hadarean is a four-time Miss Fitness World Champion and can teach you proper posing technique. Posing is critical because how you display your physique on stage will ultimately determine how well you look and appear on stage.
Stage Presence
IBV's Vanda Hadarean has the experience to teach you how to appear on stage and teach you what is referred to as stage presence. IBV will help you look your best at all times when you're on stage.
For more information, please click on the link below:
IBV Contact
